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Personal Health
Want to get a handle on how well you’re taking care of yourself? Take
this self-assessment and get a personal health scorecard that rates
your health and outlines action steps you can take to improve or maintain
your well-being. How do you score?
Stress
Any change in your life can lead to stress, even pleasurable activities,
such as vacations or new forms of recreation. You can also be a situation
that cause stress such as a difficult job or a long-term illness of a
spouse. If you think that you might be experiencing stress, this
assessment may help you identify its effects on you.
Depression
Millions of people in the United States suffer from depression. About
twice as many women as men suffer from this medical condition. Complete
this questionnaire
to help assess your risk for depression.
Breast Cancer
Breast cancer is the most commonly diagnosed cancer in women. This short
assessment will help you determine if you have major risk factors
for breast cancer. It is always best to see your doctor to fully assess
your risk for a particular condition.
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